Tie yourself to a mossy tree
From Fallen London Wiki (Staging)
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From: Falling apart
Draw strength from the affection of plants. Grow your limbs afresh. If need be, discard the old.
Success
Wood for a spine
You hang here for a year and a day (in Parabolan time, which is not the time outside, or even the time a few steps away). Your body regrows. Your mind is still.
An occurrence! Your 'Wounds' Quality is now 6 - Limping and Cursing!
You lose a little of your sense for Parabola. (Decreases 
by ( level) CP)
You have lost some of your understanding of poisons and venoms. (Decreases 
by ( level) CP)
